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You're in the right place

Unsure? The free 15-minute Fit Call is there to help you decide — no pressure, no obligation. Ready to begin? Book a standard session below.

Evening & weekend appointments · often available at short notice · no referral needed

A few common questions

What if it’s not the right fit?

That’s exactly what the free 15-minute Fit Call is for. No pressure, and no obligation to continue.

Does online actually work?

For most concerns, yes — and you can talk from wherever feels private, including evenings and weekends.

Do I need a referral?

No referral, and no waitlist gatekeeping. You can book directly — often within the week.

What will it cost?

The Fit Call is free. A standard 60-minute session is $90. Clear and upfront, with no surprises.

Need urgent support?

Reflect Renew Counselling is not a crisis service. If you are in immediate danger, call 000. For urgent mental health support, call Lifeline on 13 11 14.

Choose a time

Book a free Fit Call